Peter Symons EMT-P 9:58 row
1,564
Meters
9:58.8
Time
3:11.4
Pace
78
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 119 |
May 30, 2026 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:58.8 | 1,564 | 3:11.4 | 50 | 468 | 78 | 30 |
| 4:00.0 | 635 | 3:08.9 | 52 | 480 | 32 | 30 |
| 8:00.0 | 641 | 3:07.2 | 53 | 480 | 32 | 31 |
| 9:58.8 | 288 | 3:26.2 | 40 | 424 | 14 | 30 |
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Workout Graph
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