Peter Symons EMT-P 7:06 row
1,083
Meters
7:06.9
Time
3:17.0
Pace
54
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 29 |
| Stroke Count | 213 |
| Drag Factor | 110 |
April 08, 2026 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.9 | 1,083 | 3:17.0 | 46 | 457 | 54 | 29 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 30 |
| 7:06.9 | 325 | 3:15.2 | 47 | 461 | 16 | 29 |
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Workout Graph
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