Kevin Breytenbach 30:00 BikeErg
13,710
Meters
30:00.0
Time
2:11.2
Pace
419
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 84 |
| Revolution Count | 2532 |
| Drag Factor | 65 |
October 14, 2026 19:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,710 | 2:11.2 | 155 | 838 | 419 | 84 |
| 5:00.0 | 2,212 | 2:15.6 | 140 | 792 | 66 | 77 |
| 10:00.0 | 2,256 | 2:12.9 | 149 | 816 | 68 | 83 |
| 15:00.0 | 2,281 | 2:11.5 | 154 | 828 | 69 | 85 |
| 20:00.0 | 2,308 | 2:09.9 | 159 | 852 | 71 | 86 |
| 25:00.0 | 2,288 | 2:11.1 | 155 | 840 | 70 | 86 |
| 30:00.0 | 2,367 | 2:06.7 | 172 | 900 | 75 | 89 |
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