Kevin Breytenbach 30:00 row
7,053
Meters
30:00.0
Time
2:07.6
Pace
447
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 126 |
October 13, 2026 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,053 | 2:07.6 | 168 | 894 | 447 | 20 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 920 | 92 | 20 |
| 12:00.0 | 1,428 | 2:06.0 | 175 | 920 | 92 | 21 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 890 | 89 | 21 |
| 24:00.0 | 1,395 | 2:09.0 | 163 | 870 | 87 | 21 |
| 30:00.0 | 1,391 | 2:09.4 | 162 | 870 | 87 | 21 |
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Workout Graph
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