Morten Melløs 5000m row
5,000
Meters
26:51.1
Time
2:41.1
Pace
262
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 753 |
| Drag Factor | 84 |
October 10, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:51.1 | 5,000 | 2:41.1 | 84 | 585 | 262 | 28 |
| 5:58.2 | 1,000 | 2:59.1 | 61 | 502 | 50 | 22 |
| 5:31.3 | 2,000 | 2:45.6 | 77 | 554 | 51 | 25 |
| 5:08.9 | 3,000 | 2:34.4 | 95 | 617 | 53 | 31 |
| 5:20.3 | 4,000 | 2:40.1 | 85 | 595 | 53 | 30 |
| 4:52.4 | 5,000 | 2:26.2 | 112 | 677 | 55 | 34 |
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Workout Graph
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Kjapp, ass