Morten Melløs 5:10 row
878
Meters
5:10.7
Time
2:56.9
Pace
45
Calories
119
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 11 |
| Stroke Count | 80 |
| Drag Factor | 106 |
July 30, 2026 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.7 | 878 | 2:56.9 | 63 | 521 | 45 | 11 | 119 |
| 5:00.0 | 851 | 2:56.2 | 64 | 528 | 44 | 16 | 119 |
| 5:10.6 | 27 | 3:16.2 | 46 | 339 | 1 | 6 | 120 |
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Workout Graph
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Første gang på 2 år... 🫢