Angelina Stevenson 3x5000m/3:00r row
15,000
Meters
1:07:01.8
Time
2:14.0
Pace
892
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,065 |
| Overall Time | 1:16:01.8 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 1425 |
| Drag Factor | 99 |
June 13, 2022 10:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:01.8 | 15,000 | 2:14.0 | 145 | 799 | 21 | |
| 22:17.7 | 5,000 | 2:13.7 | 146 | 803 | 20 | |
| 22:18.8 | 5,000 | 2:13.8 | 146 | 801 | 21 | |
| 22:25.3 | 5,000 | 2:14.5 | 144 | 794 | 22 | |
| r65 |
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Workout Graph
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