Angelina Stevenson 3x5000m/3:00r row
15,000
Meters
1:07:58.6
Time
2:15.9
Pace
881
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,062 |
| Overall Time | 1:16:58.6 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 1444 |
| Drag Factor | 97 |
June 08, 2022 11:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:58.6 | 15,000 | 2:15.9 | 139 | 779 | 21 | |
| 22:28.4 | 5,000 | 2:14.8 | 143 | 791 | 21 | |
| 22:42.9 | 5,000 | 2:16.2 | 138 | 775 | 21 | |
| 22:47.4 | 5,000 | 2:16.7 | 137 | 771 | 22 | |
| r62 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.