Angelina Stevenson 2x5000m/3:00r row
10,000
Meters
45:05.0
Time
2:15.2
Pace
590
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,048 |
| Overall Time | 51:05.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 942 |
| Drag Factor | 93 |
June 02, 2022 20:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.0 | 10,000 | 2:15.2 | 141 | 786 | 21 | |
| 22:26.9 | 5,000 | 2:14.6 | 143 | 792 | 20 | |
| 22:38.1 | 5,000 | 2:15.8 | 140 | 780 | 21 | |
| r48 |
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Workout Graph
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