Angelina Stevenson 3x5000m/3:00r row
15,000
Meters
1:08:57.8
Time
2:17.9
Pace
871
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,053 |
| Overall Time | 1:17:57.8 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 1496 |
| Drag Factor | 97 |
March 26, 2022 19:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:57.8 | 15,000 | 2:17.9 | 133 | 759 | 22 | |
| 22:47.7 | 5,000 | 2:16.7 | 137 | 770 | 21 | |
| 23:02.5 | 5,000 | 2:18.2 | 132 | 755 | 22 | |
| 23:07.6 | 5,000 | 2:18.7 | 131 | 750 | 22 | |
| r53 |
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Workout Graph
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