Angelina Stevenson 20:00 row
4,452
Meters
20:00.0
Time
2:14.7
Pace
261
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 594 |
| Drag Factor | 114 |
March 24, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,452 | 2:14.7 | 143 | 792 | 261 | 30 |
| 4:00.0 | 916 | 2:11.0 | 156 | 835 | 55 | 30 |
| 8:00.0 | 889 | 2:14.9 | 142 | 789 | 52 | 29 |
| 12:00.0 | 883 | 2:15.9 | 139 | 779 | 51 | 29 |
| 16:00.0 | 883 | 2:15.9 | 139 | 779 | 52 | 29 |
| 20:00.0 | 882 | 2:16.0 | 139 | 778 | 51 | 31 |
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Workout Graph
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