Angelina Stevenson 3x20:00/2:00r row
13,183
Meters
1:00:00.0
Time
2:16.5
Pace
772
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,229 |
| Overall Time | 1:06:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 1271 |
| Drag Factor | 96 |
March 12, 2022 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,183 | 2:16.5 | 137 | 773 | 21 | |
| 20:00.0 | 4,429 | 2:15.4 | 141 | 784 | 21 | |
| 20:00.0 | 4,392 | 2:16.6 | 137 | 772 | 21 | |
| 20:00.0 | 4,361 | 2:17.5 | 134 | 762 | 22 | |
| r46 |
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Workout Graph
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