Angelina Stevenson 2x20:00/2:00r row
8,742
Meters
40:00.0
Time
2:17.2
Pace
509
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,762 |
| Overall Time | 44:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 826 |
| Drag Factor | 100 |
March 10, 2022 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,742 | 2:17.2 | 135 | 765 | 21 | |
| 20:00.0 | 4,394 | 2:16.5 | 137 | 773 | 20 | |
| 20:00.0 | 4,347 | 2:18.0 | 133 | 758 | 21 | |
| r20 |
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Workout Graph
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