Angelina Stevenson v4:00/r...4 row
2,370
Meters
10:00.0
Time
2:06.5
Pace
148
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,370 |
| Overall Time | 10:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Stroke Count | 257 |
| Drag Factor | 108 |
February 23, 2022 08:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,370 | 2:06.5 | 173 | 893 | 28 |
| 4:00.0 | 882 | 2:16.0 | 139 | 778 | 23 |
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 25 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 29 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 33 |
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Workout Graph
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