Angelina Stevenson v4:00/r...4 row
2,378
Meters
10:00.0
Time
2:06.1
Pace
149
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,378 |
| Overall Time | 10:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 256 |
| Drag Factor | 107 |
February 23, 2022 09:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,378 | 2:06.1 | 174 | 899 | 29 |
| 4:00.0 | 882 | 2:16.0 | 139 | 778 | 21 |
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 25 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 28 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 41 |
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Workout Graph
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