Angelina Stevenson v4:00/r...4 row
2,376
Meters
10:00.0
Time
2:06.2
Pace
149
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,376 |
| Overall Time | 10:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 28 |
| Stroke Count | 253 |
| Drag Factor | 107 |
February 16, 2022 10:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,376 | 2:06.2 | 174 | 898 | 28 |
| 4:00.0 | 881 | 2:16.2 | 139 | 776 | 21 |
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 26 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 29 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 35 |
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Workout Graph
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