Angelina Stevenson v4:00/r...4 row
2,366
Meters
10:00.0
Time
2:06.7
Pace
148
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,366 |
| Overall Time | 10:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 243 |
| Drag Factor | 108 |
February 16, 2022 11:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,366 | 2:06.7 | 172 | 890 | 26 |
| 4:00.0 | 885 | 2:15.5 | 140 | 783 | 21 |
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 25 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 28 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 29 |
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Workout Graph
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