Angelina Stevenson v4:00/r...4 row
2,360
Meters
10:00.0
Time
2:07.1
Pace
147
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,360 |
| Overall Time | 10:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 235 |
| Drag Factor | 114 |
February 09, 2022 08:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,360 | 2:07.1 | 170 | 886 | 26 |
| 4:00.0 | 884 | 2:15.7 | 140 | 781 | 19 |
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 24 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 28 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.