Angelina Stevenson v4:00/r...4 row
2,364
Meters
10:00.0
Time
2:06.9
Pace
148
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,364 |
| Overall Time | 10:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 238 |
| Drag Factor | 114 |
February 09, 2022 09:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 27 |
| 4:00.0 | 884 | 2:15.7 | 140 | 781 | 19 |
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 25 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 29 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 33 |
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Workout Graph
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