Angelina Stevenson 2x5000m/1:30r row
10,000
Meters
44:45.5
Time
2:14.2
Pace
594
Calories
| Rest Distance | 535 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,535 |
| Overall Time | 47:45.5 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 944 |
| Drag Factor | 98 |
January 16, 2022 15:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.5 | 10,000 | 2:14.2 | 145 | 797 | 21 | |
| 22:20.7 | 5,000 | 2:14.0 | 145 | 799 | 21 | |
| 22:24.8 | 5,000 | 2:14.4 | 144 | 795 | 21 | |
| r535 |
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Workout Graph
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