Angelina Stevenson 3x5000m/1:30r row
15,000
Meters
1:08:07.1
Time
2:16.2
Pace
880
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,064 |
| Overall Time | 1:12:37.1 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 1447 |
| Drag Factor | 98 |
January 04, 2022 20:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:07.1 | 15,000 | 2:16.2 | 138 | 776 | 21 | |
| 22:31.0 | 5,000 | 2:15.1 | 142 | 788 | 21 | |
| 22:43.9 | 5,000 | 2:16.3 | 138 | 774 | 21 | |
| 22:52.2 | 5,000 | 2:17.2 | 135 | 766 | 21 | |
| r64 |
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Workout Graph
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