Angelina Stevenson 6x300m/3:00r row
1,800
Meters
6:36.6
Time
1:50.1
Pace
130
Calories
| Rest Distance | 367 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 2,167 |
| Overall Time | 24:36.6 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 38 |
| Stroke Count | 284 |
| Drag Factor | 99 |
October 25, 2021 17:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.6 | 1,800 | 1:50.1 | 262 | 1180 | 38 | |
| 1:05.5 | 300 | 1:49.1 | 269 | 1209 | 39 | |
| 1:05.4 | 300 | 1:49.0 | 270 | 1211 | 39 | |
| 1:05.7 | 300 | 1:49.5 | 267 | 1205 | 39 | |
| 1:05.9 | 300 | 1:49.8 | 264 | 1201 | 37 | |
| 1:06.8 | 300 | 1:51.3 | 254 | 1131 | 38 | |
| 1:07.3 | 300 | 1:52.1 | 248 | 1123 | 37 | |
| r367 |
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