Angelina Stevenson 5x1500m/5:00r row
7,500
Meters
30:19.2
Time
2:01.2
Pace
491
Calories
| Rest Distance | 1,300 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 8,800 |
| Overall Time | 55:19.2 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 28 |
| Stroke Count | 993 |
| Drag Factor | 100 |
April 10, 2021 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.2 | 7,500 | 2:01.2 | 196 | 975 | 28 | |
| 6:04.4 | 1,500 | 2:01.4 | 195 | 972 | 27 | |
| 5:58.4 | 1,500 | 1:59.4 | 205 | 1006 | 28 | |
| 6:04.0 | 1,500 | 2:01.3 | 196 | 974 | 28 | |
| 6:05.0 | 1,500 | 2:01.6 | 194 | 968 | 28 | |
| 6:07.4 | 1,500 | 2:02.4 | 191 | 955 | 28 | |
| r1,300 |
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Workout Graph
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