Angelina Stevenson 4x2000m/5:00r row
8,000
Meters
32:53.2
Time
2:03.3
Pace
515
Calories
| Rest Distance | 1,083 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,083 |
| Overall Time | 52:53.2 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 921 |
| Drag Factor | 101 |
March 29, 2021 16:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:53.2 | 8,000 | 2:03.3 | 187 | 942 | 24 | |
| 8:14.8 | 2,000 | 2:03.7 | 185 | 936 | 23 | |
| 8:11.6 | 2,000 | 2:02.9 | 189 | 948 | 24 | |
| 8:13.6 | 2,000 | 2:03.4 | 186 | 941 | 24 | |
| 8:13.1 | 2,000 | 2:03.2 | 187 | 942 | 25 | |
| r1,083 |
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Workout Graph
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