Angelina Stevenson 30:00 row
6,372
Meters
30:00.0
Time
2:21.2
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 110 |
January 31, 2026 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,372 | 2:21.2 | 124 | 724 | 362 | 20 |
| 6:00.0 | 1,300 | 2:18.4 | 132 | 750 | 75 | 19 |
| 12:00.0 | 1,283 | 2:20.2 | 127 | 730 | 73 | 19 |
| 18:00.0 | 1,271 | 2:21.6 | 123 | 720 | 72 | 20 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 710 | 71 | 21 |
| 30:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 21 |
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Workout Graph
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