Jordi Bardají Cusó 10:00 row
2,099
Meters
10:00.0
Time
2:22.9
Pace
119
Calories
116
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 120 |
November 09, 2023 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,099 | 2:22.9 | 120 | 712 | 119 | 25 | 116 |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 23 | 100 |
| 4:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 21 | 99 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 24 | 118 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 27 | 126 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 30 | 140 |
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Workout Graph
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