Jordi Bardají Cusó v0:45/0:45r...20 row

3,886

Meters

15:00.0

Time

1:55.8

Pace

265

Calories

142

Heart Rate

Rest Distance1,187
Rest Time15:00.0
Overall Distance5,073
Overall Time30:00.0
Average Watts225
Calories Per Hour1060
Stroke Rate31
Stroke Count463
Drag Factor190

October 26, 2026 07:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,886 1:55.8 225 1060 31 142
0:45.0 190 1:58.4 211 1040 29 126
r: 0:45 65
0:45.0 191 1:57.8 214 1040 29 130
r: 0:45 70
0:45.0 189 1:59.0 207 1040 29 132
r: 0:45 65
0:45.0 194 1:55.9 224 1040 31 136
r: 0:45 53
0:45.0 195 1:55.3 228 1040 31 138
r: 0:45 57
0:45.0 199 1:53.0 242 1120 32 142
r: 0:45 58
0:45.0 194 1:55.9 224 1040 32 143
r: 0:45 55
0:45.0 195 1:55.3 228 1040 32 141
r: 0:45 57
0:45.0 193 1:56.5 221 1040 31 141
r: 0:45 61
0:45.0 198 1:53.6 239 1120 32 147
r: 0:45 58
0:45.0 199 1:53.0 242 1120 32 149
r: 0:45 54
0:45.0 197 1:54.2 235 1120 32 149
r: 0:45 60
0:45.0 189 1:59.0 207 960 31 142
r: 0:45 55
0:45.0 194 1:55.9 224 1040 31 148
r: 0:45 55
0:45.0 196 1:54.7 231 1040 31 148
r: 0:45 52
0:45.0 192 1:57.1 217 1040 31 146
r: 0:45 60
0:45.0 197 1:54.2 235 1120 31 150
r: 0:45 58
0:45.0 193 1:56.5 221 1040 31 149
r: 0:45 63
0:45.0 195 1:55.3 228 1040 31 150
r: 0:45 70
0:45.0 197 1:54.2 235 1120 31 152
r: 0:45 61
r1,187

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Workout Graph

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