Brett Kelly 5000m row
5,000
Meters
21:31.1
Time
2:09.1
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 30 |
| Stroke Count | 647 |
| Drag Factor | 102 |
April 11, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:31.1 | 5,000 | 2:09.1 | 163 | 856 | 307 | 30 |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 816 | 60 | 29 |
| 4:19.5 | 2,000 | 2:09.7 | 160 | 846 | 61 | 30 |
| 4:16.6 | 3,000 | 2:08.3 | 166 | 869 | 62 | 30 |
| 4:15.2 | 4,000 | 2:07.6 | 168 | 874 | 62 | 30 |
| 4:15.2 | 5,000 | 2:07.6 | 168 | 874 | 62 | 30 |
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Workout Graph
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