Brett Kelly 5000m row
5,000
Meters
21:29.2
Time
2:08.9
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Stroke Count | 647 |
| Drag Factor | 104 |
April 09, 2021 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.2 | 5,000 | 2:08.9 | 163 | 857 | 307 | 30 |
| 4:26.1 | 1,000 | 2:13.0 | 149 | 798 | 59 | 30 |
| 4:20.5 | 2,000 | 2:10.2 | 158 | 842 | 61 | 30 |
| 4:15.5 | 3,000 | 2:07.7 | 168 | 873 | 62 | 30 |
| 4:15.2 | 4,000 | 2:07.6 | 168 | 874 | 62 | 30 |
| 4:11.9 | 5,000 | 2:05.9 | 175 | 900 | 63 | 31 |
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Workout Graph
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