Brett Kelly 5000m row
5,000
Meters
21:32.8
Time
2:09.2
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Stroke Count | 640 |
| Drag Factor | 103 |
April 06, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:32.8 | 5,000 | 2:09.2 | 162 | 852 | 306 | 30 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 815 | 60 | 29 |
| 4:21.1 | 2,000 | 2:10.5 | 157 | 841 | 61 | 29 |
| 4:17.3 | 3,000 | 2:08.6 | 164 | 853 | 61 | 30 |
| 4:16.2 | 4,000 | 2:08.1 | 167 | 871 | 62 | 30 |
| 4:13.3 | 5,000 | 2:06.6 | 172 | 881 | 62 | 30 |
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Workout Graph
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