Brett Kelly 5000m row
5,000
Meters
22:15.8
Time
2:13.5
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 663 |
| Drag Factor | 105 |
March 29, 2021 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:15.8 | 5,000 | 2:13.5 | 147 | 800 | 297 | 30 |
| 4:34.6 | 1,000 | 2:17.3 | 135 | 760 | 58 | 29 |
| 4:29.4 | 2,000 | 2:14.7 | 143 | 788 | 59 | 30 |
| 4:26.5 | 3,000 | 2:13.2 | 148 | 796 | 59 | 30 |
| 4:24.5 | 4,000 | 2:12.2 | 151 | 816 | 60 | 30 |
| 4:20.8 | 5,000 | 2:10.4 | 158 | 842 | 61 | 30 |
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Workout Graph
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