Brett Kelly 5000m row
5,000
Meters
22:11.5
Time
2:13.1
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 644 |
| Drag Factor | 107 |
March 16, 2021 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:11.5 | 5,000 | 2:13.1 | 148 | 810 | 297 | 29 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 795 | 59 | 29 |
| 4:28.1 | 2,000 | 2:14.0 | 145 | 800 | 59 | 29 |
| 4:25.3 | 3,000 | 2:12.6 | 150 | 816 | 60 | 29 |
| 4:26.2 | 4,000 | 2:13.1 | 148 | 810 | 59 | 29 |
| 4:22.9 | 5,000 | 2:11.4 | 154 | 830 | 60 | 30 |
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Workout Graph
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