Brett Kelly 5000m row
5,000
Meters
22:53.4
Time
2:17.3
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 663 |
| Drag Factor | 95 |
March 06, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:53.4 | 5,000 | 2:17.3 | 135 | 757 | 289 | 29 |
| 4:37.1 | 1,000 | 2:18.5 | 132 | 740 | 57 | 29 |
| 4:37.5 | 2,000 | 2:18.7 | 131 | 739 | 57 | 29 |
| 4:35.0 | 3,000 | 2:17.5 | 135 | 759 | 58 | 29 |
| 4:34.4 | 4,000 | 2:17.2 | 136 | 760 | 58 | 29 |
| 4:29.4 | 5,000 | 2:14.7 | 143 | 788 | 59 | 29 |
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Workout Graph
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