Brett Kelly 5000m row
5,000
Meters
24:49.5
Time
2:28.9
Pace
286
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 668 |
| Drag Factor | 99 |
March 01, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:49.5 | 5,000 | 2:28.9 | 106 | 691 | 286 | 27 |
| 4:38.9 | 1,000 | 2:19.4 | 129 | 735 | 57 | 29 |
| 4:39.7 | 2,000 | 2:19.8 | 128 | 733 | 57 | 29 |
| 4:38.6 | 3,000 | 2:19.3 | 129 | 736 | 57 | 29 |
| 6:19.9 | 4,000 | 3:09.9 | 51 | 540 | 57 | 21 |
| 4:32.5 | 5,000 | 2:16.2 | 138 | 766 | 58 | 29 |
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Workout Graph
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