Brett Kelly 20:00 row
4,258
Meters
20:00.0
Time
2:20.9
Pace
242
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 103 |
February 20, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,258 | 2:20.9 | 125 | 730 | 242 | 28 |
| 4:00.0 | 840 | 2:22.8 | 120 | 713 | 47 | 28 |
| 8:00.0 | 846 | 2:21.8 | 123 | 722 | 48 | 28 |
| 12:00.0 | 850 | 2:21.1 | 124 | 728 | 48 | 29 |
| 16:00.0 | 857 | 2:20.0 | 127 | 738 | 49 | 28 |
| 20:00.0 | 865 | 2:18.7 | 131 | 751 | 50 | 29 |
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Workout Graph
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