Brett Kelly 20:00 row
4,170
Meters
20:00.0
Time
2:23.8
Pace
233
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 99 |
February 15, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,170 | 2:23.8 | 117 | 699 | 233 | 28 |
| 4:00.0 | 816 | 2:27.0 | 110 | 675 | 45 | 27 |
| 8:00.0 | 827 | 2:25.1 | 115 | 690 | 46 | 28 |
| 12:00.0 | 838 | 2:23.1 | 119 | 705 | 47 | 28 |
| 16:00.0 | 840 | 2:22.8 | 120 | 705 | 47 | 28 |
| 20:00.0 | 849 | 2:21.3 | 124 | 720 | 48 | 28 |
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Workout Graph
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