Jamie Kelly 20:00 SkiErg
5,243
Meters
20:00.0
Time
1:54.4
Pace
366
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 38 |
| Stroke Count | 772 |
| Drag Factor | 79 |
October 03, 2024 12:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,243 | 1:54.4 | 234 | 1098 | 366 | 38 |
| 4:00.0 | 1,066 | 1:52.5 | 245 | 1140 | 76 | 40 |
| 8:00.0 | 1,053 | 1:53.9 | 236 | 1110 | 74 | 39 |
| 12:00.0 | 1,057 | 1:53.5 | 239 | 1110 | 74 | 39 |
| 16:00.0 | 1,034 | 1:56.0 | 224 | 1065 | 71 | 38 |
| 20:00.0 | 1,034 | 1:56.0 | 224 | 1065 | 71 | 38 |
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Workout Graph
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