Jamie Kelly 1000m row
1,000
Meters
3:36.4
Time
1:48.2
Pace
74
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 29 |
| Stroke Count | 105 |
December 05, 2022 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.4 | 1,000 | 1:48.2 | 276 | 1231 | 74 | 29 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1247 | 15 | 29 |
| 0:42.5 | 400 | 1:46.2 | 292 | 1270 | 15 | 30 |
| 0:42.9 | 600 | 1:47.2 | 284 | 1258 | 15 | 31 |
| 0:42.6 | 800 | 1:46.5 | 290 | 1267 | 15 | 30 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1117 | 14 | 27 |
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Workout Graph
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