Jamie Kelly 30:00 BikeErg
12,512
Meters
30:00.0
Time
2:23.8
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 66 |
| Revolution Count | 1991 |
| Power/kg | 1.27 |
| Drag Factor | 84 |
September 11, 2022 11:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,512 | 2:23.8 | 118 | 702 | 351 | 66 |
| 6:00.0 | 2,304 | 2:36.2 | 92 | 610 | 61 | 61 |
| 12:00.0 | 2,479 | 2:25.2 | 114 | 690 | 69 | 66 |
| 18:00.0 | 2,499 | 2:24.0 | 117 | 700 | 70 | 66 |
| 24:00.0 | 2,553 | 2:21.0 | 125 | 720 | 72 | 68 |
| 30:00.0 | 2,677 | 2:14.4 | 144 | 790 | 79 | 71 |
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Workout Graph
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