Jamie Kelly 30:00 BikeErg
14,109
Meters
30:00.0
Time
2:07.5
Pace
442
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 77 |
| Revolution Count | 2336 |
| Power/kg | 1.82 |
| Drag Factor | 74 |
January 02, 2022 15:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,109 | 2:07.5 | 169 | 884 | 442 | 77 |
| 5:00.0 | 2,215 | 2:15.4 | 141 | 780 | 65 | 74 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 756 | 63 | 73 |
| 15:00.0 | 2,185 | 2:17.2 | 135 | 756 | 63 | 73 |
| 20:00.0 | 2,428 | 2:03.5 | 186 | 936 | 78 | 82 |
| 25:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 84 | 81 |
| 30:00.0 | 2,588 | 1:55.9 | 225 | 1068 | 89 | 84 |
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Workout Graph
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