Jamie Kelly 23:26 BikeErg
12,042
Meters
23:26.3
Time
1:56.7
Pace
411
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 73 |
| Revolution Count | 1707 |
| Power/kg | 2.37 |
| Drag Factor | 118 |
March 13, 2021 17:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:26.3 | 12,042 | 1:56.7 | 220 | 1052 | 411 | 73 |
| 5:00.0 | 2,541 | 1:58.0 | 213 | 1020 | 85 | 72 |
| 10:00.0 | 2,489 | 2:00.5 | 200 | 984 | 82 | 71 |
| 15:00.0 | 2,519 | 1:59.0 | 207 | 1008 | 84 | 72 |
| 20:00.0 | 2,623 | 1:54.3 | 234 | 1104 | 92 | 75 |
| 23:26.3 | 1,871 | 1:50.2 | 261 | 1186 | 68 | 77 |
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Workout Graph
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