Jamie Kelly 30:00 SkiErg
7,976
Meters
30:00.0
Time
1:52.8
Pace
566
Calories
142
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 35 |
| Stroke Count | 1062 |
| Drag Factor | 120 |
January 25, 2021 15:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,976 | 1:52.8 | 244 | 1132 | 566 | 35 | 142 |
| 6:00.0 | 1,600 | 1:52.5 | 246 | 1140 | 114 | 36 | 143 |
| 12:00.0 | 1,629 | 1:50.4 | 259 | 1190 | 119 | 36 | 143 |
| 18:00.0 | 1,596 | 1:52.7 | 244 | 1130 | 113 | 35 | 142 |
| 24:00.0 | 1,562 | 1:55.2 | 229 | 1080 | 108 | 35 | 142 |
| 30:00.0 | 1,589 | 1:53.2 | 241 | 1120 | 112 | 35 | 142 |
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Workout Graph
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