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Jamie Kelly 15x500m/1:00r SkiErg

7,500

Meters

27:35.4

Time

1:50.3

Pace

540

Calories

Rest Distance319
Rest Time15:00.0
Overall Distance7,819
Overall Time42:35.4
Average Watts260
Calories Per Hour1174
Stroke Rate38
Stroke Count1073
Drag Factor122

January 18, 2021 19:17:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:35.4 7,500 1:50.3 260 1174 38
1:50.3 500 1:50.3 261 1174 38
1:50.4 500 1:50.4 260 1173 39
1:50.2 500 1:50.2 262 1176 38
1:50.7 500 1:50.7 258 1170 39
1:50.3 500 1:50.3 261 1174 38
1:50.0 500 1:50.0 263 1178 38
1:50.4 500 1:50.4 260 1173 38
1:50.4 500 1:50.4 260 1173 39
1:49.9 500 1:49.9 264 1179 39
1:50.5 500 1:50.5 259 1172 39
1:50.7 500 1:50.7 258 1170 38
1:50.4 500 1:50.4 260 1173 39
1:50.4 500 1:50.4 260 1173 39
1:50.3 500 1:50.3 261 1174 39
1:50.6 500 1:50.6 259 1171 39
r319

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Workout Graph

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