Jamie Kelly 12x1000m/1:00r BikeErg
12,000
Meters
21:03.5
Time
1:45.2
Pace
466
Calories
| Rest Distance | 847 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,847 |
| Overall Time | 33:03.5 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1327 |
| RPM | 82 |
| Revolution Count | 1847 |
| Power/kg | 3.23 |
| Drag Factor | 113 |
June 27, 2025 15:58:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:03.5 | 12,000 | 1:45.2 | 300 | 1327 | 82 | |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1050 | 74 | |
| 1:54.2 | 1,000 | 1:54.2 | 235 | 1103 | 76 | |
| 1:52.4 | 1,000 | 1:52.4 | 246 | 1120 | 77 | |
| 1:50.3 | 1,000 | 1:50.3 | 261 | 1174 | 78 | |
| 1:48.2 | 1,000 | 1:48.2 | 276 | 1231 | 80 | |
| 1:46.2 | 1,000 | 1:46.2 | 292 | 1288 | 81 | |
| 1:44.3 | 1,000 | 1:44.3 | 308 | 1346 | 83 | |
| 1:42.3 | 1,000 | 1:42.3 | 327 | 1407 | 84 | |
| 1:40.3 | 1,000 | 1:40.3 | 347 | 1471 | 86 | |
| 1:38.4 | 1,000 | 1:38.4 | 367 | 1536 | 88 | |
| 1:36.3 | 1,000 | 1:36.3 | 392 | 1644 | 90 | |
| 1:34.1 | 1,000 | 1:34.1 | 420 | 1721 | 92 | |
| r847 |
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Workout Graph
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