Harry Warren 1000m row
1,000
Meters
3:22.1
Time
1:41.0
Pace
80
Calories
158
Heart Rate
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 33 |
| Stroke Count | 113 |
| Drag Factor | 136 |
March 08, 2025 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:22.1 | 1,000 | 1:41.0 | 339 | 1425 | 80 | 33 | 158 |
| 0:37.1 | 200 | 1:32.7 | 439 | 1746 | 18 | 39 | 150 |
| 0:38.8 | 400 | 1:37.0 | 383 | 1577 | 17 | 36 | 158 |
| 0:41.6 | 600 | 1:44.0 | 311 | 1298 | 15 | 33 | 160 |
| 0:42.9 | 800 | 1:47.2 | 284 | 1258 | 15 | 29 | 161 |
| 0:41.6 | 1,000 | 1:44.0 | 311 | 1298 | 15 | 32 | 161 |
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Workout Graph
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