Harry Warren 10x200m/2:00r row
2,000
Meters
6:01.7
Time
1:30.4
Pace
190
Calories
141
Heart Rate
| Rest Distance | 921 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,921 |
| Overall Time | 26:01.7 |
| Average Watts | 473 |
|---|---|
| Calories Per Hour | 1891 |
| Stroke Rate | 37 |
| Stroke Count | 340 |
| Drag Factor | 140 |
October 20, 2024 17:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.7 | 2,000 | 1:30.4 | 473 | 1891 | 37 | 141 |
| 0:36.3 | 200 | 1:30.7 | 468 | 1884 | 38 | 121 |
| 0:36.2 | 200 | 1:30.5 | 472 | 1889 | 38 | 135 |
| 0:36.2 | 200 | 1:30.5 | 472 | 1889 | 37 | 138 |
| 0:36.0 | 200 | 1:30.0 | 480 | 1900 | 38 | 140 |
| 0:36.1 | 200 | 1:30.2 | 476 | 1894 | 37 | 143 |
| 0:36.0 | 200 | 1:30.0 | 480 | 1900 | 38 | 144 |
| 0:35.9 | 200 | 1:29.7 | 484 | 1905 | 38 | 152 |
| 0:36.2 | 200 | 1:30.5 | 472 | 1889 | 38 | 147 |
| 0:36.3 | 200 | 1:30.7 | 468 | 1884 | 36 | 146 |
| 0:36.4 | 200 | 1:31.0 | 464 | 1879 | 38 | 149 |
| r921 |
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Workout Graph
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