Harry Warren 200c row
3,278
Meters
14:55.9
Time
2:16.6
Pace
200
Calories
114
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 137 |
October 12, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:55.9 | 3,278 | 2:16.6 | 137 | 803 | 200 | 24 | 114 |
| 3:25.6 | 658 | 2:36.2 | 92 | 700 | 40 | 22 | 111 |
| 2:52.6 | 655 | 2:11.7 | 153 | 834 | 40 | 26 | 113 |
| 2:54.9 | 659 | 2:12.7 | 150 | 823 | 40 | 26 | 115 |
| 2:52.5 | 655 | 2:11.6 | 153 | 834 | 40 | 25 | 118 |
| 2:50.3 | 651 | 2:10.7 | 156 | 845 | 40 | 25 | 117 |
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Workout Graph
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