Harry Warren 10:00 row
2,505
Meters
10:00.0
Time
1:59.7
Pace
164
Calories
115
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 137 |
August 18, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,505 | 1:59.7 | 204 | 984 | 164 | 27 | 115 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1110 | 37 | 28 | 115 |
| 4:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 26 | 112 |
| 6:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 27 | 110 |
| 8:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 27 | 118 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 28 | 124 |
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Workout Graph
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