Harry Warren 250c row
3,937
Meters
16:37.3
Time
2:06.6
Pace
250
Calories
108
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 430 |
| Drag Factor | 137 |
July 30, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:37.3 | 3,937 | 2:06.6 | 172 | 902 | 250 | 26 | 108 |
| 3:24.3 | 798 | 2:08.0 | 167 | 881 | 50 | 26 | 104 |
| 3:18.5 | 785 | 2:06.4 | 173 | 906 | 50 | 26 | 104 |
| 3:22.5 | 793 | 2:07.6 | 168 | 888 | 50 | 26 | 108 |
| 3:17.6 | 784 | 2:06.0 | 175 | 910 | 50 | 26 | 112 |
| 3:14.4 | 777 | 2:05.0 | 179 | 925 | 50 | 26 | 116 |
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Workout Graph
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