Harry Warren 250c row
3,698
Meters
14:43.2
Time
1:59.4
Pace
250
Calories
114
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 394 |
| Drag Factor | 138 |
July 17, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:43.2 | 3,698 | 1:59.4 | 206 | 1019 | 250 | 27 | 114 |
| 2:56.1 | 738 | 1:59.3 | 206 | 1022 | 50 | 27 | 111 |
| 2:53.1 | 732 | 1:58.2 | 212 | 1039 | 50 | 27 | 114 |
| 2:55.7 | 738 | 1:59.0 | 207 | 1024 | 50 | 27 | 115 |
| 2:58.6 | 744 | 2:00.0 | 202 | 1007 | 50 | 27 | 114 |
| 2:59.8 | 747 | 2:00.3 | 201 | 1001 | 50 | 27 | 116 |
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Workout Graph
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